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Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

my lunch 😀

image
Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

my lunch 😀

image
Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

my lunch 😀

imageimage
+25
Aliarham Gill profile picture Aliarham Gill profile picture
Aliarham Gill changed his profile picture
17 w

image
Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w

Car Mukbang woo

Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

Just start hitting the gym again so will definitely
Record my progress

Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w

RDLs 4 x 12

Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

Weighted Bulgarian split squats 3 x 12 reps
Tying to improve my balance here so my form isnt perfect yet

Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

Weighted hip thrusts 4 x 15
This is my 4th set shaking a lil

Gale Walter profile picture Gale Walter profile picture
Gale Walter
17 w - Translate

Sumo Squats 4 x 12 reps
and 10 seconds hold after each set

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